Healing
Every Thursday & Friday
Join a guided Meditation Class by a Buddhist Teacher of the Esoteric & Zen Lineage…. Relax and escape your stressful life for an hour or more …following the meditation we facilitate group and individual healing
7.30 pm to 9.pm Thursdays & Fridays
Location
32 Bowling Green, White Street, Cork (white apartment block building opposite White st car park, press No 32 and hit enter)
Call or text Mary to reserve your place 086 0863148
Location White Street
Spiritual Healing
The Gurus of the Hanmi lineage combined Buddhist spiritual wisdom with their knowledge of traditional Chinese medicine and evolved many spiritual healing techniques.
Spiritual Healing Service:
Spiritual Healing Session
Anyone, whether healthy or suffering from physical, emotional, or spiritual problems is invited tor free spiritual healing session. Donations are accepted by those who can afford to which enables us to continue teaching and healing everyone who seeks helpThe session may consist of three elements:
1- Chanting Service- Healing Sanskrit mantras used by practitioners for thousands of years will be chanted by temple members on your behalf.
2- Mantric Healing- Specific problems can be dealt with one-on-one by experienced practitioners using time tested Buddhist spiritual healing techniques.
3- Self-Healing techniques- Learn self-healing meditations and spiritual healing techniques that can be practiced anywhere by anyone.
MeditationThe Meditation practices we offer at The Irish Hanmi Buddhist School are those of the Hanmi Esoteric School of Buddhism. These ancient practices are based on the use of what are called the Three Mysteries” which are, Mantra, Mudra and Visualisation.
Mantra: A mantra is a phrase that you repeat to yourself silently while meditating. The mantras we use are written in the ancient language, Sanskrit, but are simple to learn. By repeating a mantra whilst meditating the part of the brain which controls speech is kept occupied.
Mudra: A Mudra is a body position. The mudras we use are simple hand positions which are easy and comfortable to hold. All of our meditations are done sitting in a chair so you do not need to sit cross legged, or be physically fit to do them. By holding a mudra the body is kept occupied.
Visualisation: Visualisation is the practice of “seeing” an image or a scene in your mind. In this form of meditation you are guided through a series of visualisations, however do not worry if you find it difficult to see an image in your mind, just thinking about it is enough to keep the mind occupied.
The ancient Masters of this school found that by using the Three Mysteries of Mantra, Mudra and Visualisation together, it unlocked the ability to enter into a deeper meditative state, which can have a powerful healing effect if used regularly. These techniques are suitable for the beginner and experienced meditator. .
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